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DRY DATES

  • MRP : 145.00
  • Sellling Price:
  • Rs.110.00



Details


Benefits:

  • The dried version of dates is an excellent source of protein, fibre and a powerhouse of calcium and vitamin C.
  • Dried dates are also rich in polyphenols. These compounds provide a wide variety of health benefits, such as better digestion, diabetes management, and even cancer prevention.
  • Improves Heart Function.

How to consume: 

  • Dry dates are hard to touch and need to be soaked in water for up to 5 hours to turn soft. 
  • Remove the seed and consume the pulp.
  • Do not throw away the water yet as it gets infused with various nutrients and drinks it to ease digestion and constipation.

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