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• Helps in Weight Loss: Sabja seeds are known to be rich in alpha-linolenic acid (ALA), which comes from high levels of Omega-3 fatty acid present in the seeds.

•  Reduces Body Heat: They are known to lower your body heat, which is why people often add them to refreshing drinks like nimbu paani, sherbets or milkshakes.

• Sabja seeds are considered to be good for type 2 diabetics as it is known to keep a check on blood sugar levels.

• Sabja seeds are known to naturally detox your body and regulate smooth bowel movements.

• Sabja seeds soothe stomach burn and their diuretic functions flush out the toxins from your body.